My story
I feel grateful to live a fulfilled and happy life, but it wasn’t always this way. For years, I felt stuck. I was burned out and lacking motivation. I had built a successful PR career in London, but I’d lost my sense of purpose. Something had to change, but I didn’t know what, so for years I continued doing what I’ve always done.
That was until I became pregnant and I discovered HypnoBirthing, and experienced first hand the power of connecting with the unconscious.
I believe the unconscious is the key to understanding why we do what we do, and neuroplasticity means we can learn and grow, and ultimately rewire our brains with more helpful thoughts and behaviours.
Cognitive hypnotherapy has enabled me to overcome self-doubt, amongst many other issues which is why I believe if we want it enough, with the right guidance we all have the capacity to change.
Today, I work as a cognitive hypnotherapist in West London and online. I help people who are struggling with a range of issues affecting the way they think and feel, so they can find freedom from their problem.
I feel privileged to have been a part of so many transformational journeys, and whenever you’re ready I can’t wait to be part of yours.
“Whatever you’re facing, at The Inner based at Triyoga Ealing, Cognitive Hypnotherapist Sophie Parker can help…Trust us, it works.”
— Hannah Coates, beauty and wellness editor, Vogue
Why The Inner?
The name and mission behind The Inner was inspired by a key tenet of cognitive hypnotherapy, which is we all have an inner world - an unconscious mind, that has created our problem. Which is why I believe we have everything we need within ourselves to resolve the issues our mind has created. My role as a therapist is simply to help you connect with this inner strength.
QUALIFICATIONS
DipCHyp, HPD / Neuro-Linguistic Programming Master Practitioner (NLPMP) / HypnoBirthing® Child Birth Educator (HBCE)
ACCREDITATIONS
MNCH (Reg.) / QCHPA / HypnoBirthing® Institute /
DBS verified
RATED
Recommended by British Vogue
PERSONALISED
Every treatment is customised to the individual
MY OFFICIAL BIO
A cognitive hypnotherapist. Sophie is also a mentor, public relations consultant, and diversity advocate. She takes a flexible and personal approach to working with clients, combining a unique toolbox of techniques including visualisation, EMI, and EFT among many other therapeutic approaches, such as NLP, CBT and positive psychology. She is proud to have helped people from all walks of life to make transformative, positive, and lasting changes to their lives. She lives in London, and works with clients in-person from her practice in Ealing, West London, and across the world online.
