SERVICES

SERVICES

Cognitive hypnotherapy can help with a range of issues. Scroll down to discover how it can support you in cultivating more positive thoughts, feelings and behaviours

Banish overwhelm

Anxiety is a normal and healthy emotion, but if it consumes your daily life it can be a block to living a full life. Cognitive hypnotherapy can help bring relief, and provide the tools to manage life’s daily stresses.

Embrace your body

If you don’t like what you see when you look in the mirror, it can have a profound effect on your outlook on life. Cognitive hypnotherapy can help guide you towards acceptance, and to nurture your body with the care it deserves.

Boost
intimacy

Are your struggles with intimacy causing you to avoid sex - or even dating, and relationships? Cognitive hypnotherapy can help you to uncover the intention behind your behaviour, identify and challenge core beliefs and take back agency of your mind and body.

Tame your
inner critic

Imposter syndrome can leave you questioning your abilities, self-loathing and feeling not good enough. Cognitive hypnotherapy can help with releasing limiting beliefs, practicing self-love and amplifying your confidence.

Fertility &
baby loss

Recent studies have found links between women’s stress levels, and the chances of conception. Cognitive hypnotherapy can help with releasing stress in the body, and emotional blockages caused by unexplained infertility and baby loss.

Unlock your creativity

If you’re experiencing a creative block, feeling drained and stressed then creative burnout may be the cause. Cognitive hypnotherapy can remove blockages, allowing the mind to relax and for creativity to flow.

Find your
voice

According to several studies public speaking is the number one fear for adults. Cognitive hypnotherapy can help to identify the root cause of your social anxiety, and give you the confidence to express yourself plus the tools to speak with confidence.

Overcome procrastination

Is lack of motivation leaving you feeling stuck? Or perhaps you self-sabotage your own success. Cognitive hypnotherapy can help. It can change your mindset, and leave you feeling more energised, and empowered to reach your goals.

Master your anger

Find it challenging to keep your anger in check? Cognitive hypnotherapy can help you understand the triggers that lead you to see red, and help you connect with your emotional control room to manage your response.

Service fees

Everything begins with an initial consultation — an in-depth conversation so a bespoke treatment plan can be developed and delivered.

Choose to see me in-person in London, or online via Google Meet

Cognitive Hypnotherapy
(60-70 minutes)

£250

Every session is entirely bespoke — tailored to you, your history and your specific issue. No two sessions are the same, and no two clients receive the same treatment. Your session fee includes in-depth preparation before we meet, a personalised treatment plan and a custom hypnotic audio recording provided after your second session. It is not just an hour of your time — it is a comprehensive and personalised therapeutic experience.

Discovery call
(1 x 20 minutes)

Complimentary

Ready to take the first step? Book your complimentary 20-minute discovery call. The call is for you as much as it is for me, as we need to feel 100% certain we can work successfully together to achieve what you came to see me for.

HypnoBirthing
(From 150 minutes)

From £480

Comprehensive antenatal course designed to teach mothers how to birth their babies with confidence and calm.

Choose to take a course in a group setting, or privately in one of my treatment rooms or in your own home.

Book a FREE discovery call

You wouldn't buy a pair of shoes before checking it fits first, so before we work together I suggest we have a conversation. The call is for you as much as it is for me, as we need to feel 100% certain we can work successfully together to achieve what you came to see me for.